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  My name is Susan Anne Lugton. I am a Registered Psychologist (Aus & NZ), a full Member
of the Australian Psychological Society and a Member of the New Zealand Association of Psychotherapists (supervisor and training therapist).

I have Post Graduate Qualifications in Adolescent and Child Psychology from Melbourne University. My research topic involved observing young infants and their mothers.

I have been in Private Practice for 20 years, specializing in depression including postnatal and menopausal depression. Sleeping difficulties and depression often represent a "horse and cart" scenario; what comes first? I also work with couples, especially with those who are infertile.
I have had an interest in insomnia for many years having been a sufferer myself and the program I use has cured me.

The program should only take six weeks to learn, and it needs to be learned face to face, or less ideally, over the telephone. It does not involve hypnosis or medication. With practice ones life will no longer be compromised by lack of sleep.

Medicare rebates apply for up to twelve sessions. Your doctor needs to refer to obtain this rebate. Some private health funds also provide a rebate.